Welcome to Heart City Health Cafe
Serving Protein Smoothies, Energy Teas and More
Our Winter Menu
About Our Health Food Restaurant
Let us start by saying this isn’t your typical health food restaurant smoothie bar.
Meal Replacement Shake/Smoothie & Energy Teas is just where we begin. Our mission is to improve the overall health of Framingham through proper nutrition.
By getting to know EVERY client who comes in on a routine basis- we hope to build a relationship in which we find out about their health goals and help them see measurable results.
Our health food restaurant offers healthy protein smoothie shakes loaded with antioxidants in flavors like chocolate, vanilla, cookies and cream, wild berry, pina colada, orange cream, banana caramel, caramel apple, pralines and cream, dulce de leche, café latte, to name a few, metabolism-boosting sugar-free teas loaded with antioxidants in flavors like chai, cinnamon, lemon, peach, raspberry, pomegranate that you can add aloe that supports healthy digestion or boosters like probiotic, liftoff for energy, fiber to support regularity to name a few and high protein iced coffee for breakfast, lunch, and dinner as well as a place for people to seek sports nutrition, post-workout, community wellness, healthy energy, weight loss, and meal plans.
What Our Customers Say
Great people, great service, great shakes. The peanut butter cup protein was delicious! Will definitely return when in the area.
Healthy Smoothies/Shakes, Engergizing Tea, Protein Coffee, Waffles, and Donuts
Our Shakes/Smoothies contain:
- < 250 Calories
- < 6g Fat
- < 20g Carb.
- 24g Protein
Our Energizing Mega Teas contains the Metabolism Boosting Green Tea, Guarana which is known for aiding in Mental Focus, Aloe for healthy digestion and an energy blend containing caffeine, ginseng and vitamin B-best of all only 1g of Sugar!
Our Protein Coffee, hot or cols has options for 15g or 30g Protein with dual-action hunger control & fat reduction powder to enjoy energy, protein, and fat reduction all in one drink!
Specials of Friday and Saturday
Friday – Protein Waffle
Every Friday is a different Protein Waffle
Same as our shakes but in waffle form – this creation mixes the two protein powders with egg whites to create a Guilt-Free, Hi Protein Treat.
Try two with a Protein Coffee for a Balanced Breakfast- you’ll just have to choose Peanut Butter, Coconut, Cinnamon or Whipped Cream instead of Syrup
Saturday – Protein Donuts
Every Saturday is a different Protein Donut
Another protein treat – these are more of a snack to have with a Protein Coffee or Tea. Again using simple ingredients like our protein powders, almond flour and monk fruit sweetener these are Gluten Free & Dairy Free.
All ages enjoy and keep up with our Social Media pages for the Donut of the Week on Saturdays and feel free to order in advance!
Frequently Asked Questions
As far as dairy goes – anyone who is Lactose Intolerant can have any of the shakes. However due to where ingredients are processed if you have a severe dairy allergy we use a Allergen Free Vanilla Shake (Gluten Free, Dairy Free, Soy Free).
In my own opinion it is the best way to start your day when most people are skipping their first meal or going through a drive-thru. One shake/day will provide hunger control and energy where two shakes along with a balanced meal and snacks will help with weight loss.
A Mega Tea contains the Metabolism Boosting Green Tea, Guarana which is known for aiding in Mental Focus, Aloe for healthy digestion and an energy blend containing caffeine, ginseng and vitamin B-best of all only 1g of Sugar!
We’re confident it will as each shake contains 24g of plant-based protein- that’s equivalent to 4 whole medium eggs. You should be satisfied 2-3 hours then we believe it’s time to eat a small snack. If you still have the mental struggle about chewing – feel free to get a Protein Waffle on Fridays or Protein Donut on Saturdays and pair it with a Protein Iced Coffee.
You don’t need to do anything you don’t want to, but it’s the same price with or without, so our advice is take it with you – give it to a tired coworker and see how they appreciate you!
The Shake & Tea concept is designed to give you nutrients through the shake and energy/soothing digestion through the tea. Most people who come in are looking to lose weight or tone up so that’s where Shake & Tea work their magic. The shake is a nutrient-dense meal (when used 2x/day will support weight loss) and the tea is boosting your metabolism
The Boosters are personalized based on your health goals. We have Probiotics and Fiber for proper digestion, Collagen for Skin Elasticity, and Immunity Boosters etc.
I guess that’s up to your interpretation. Most people think fruit when it comes to smoothies – which we offer 13 different options but they’ll all contain protein as well (that’s the important part). Some people think they are shakes because they are creamy, thick, and delicious.
Out of the 13 base flavors we offer – 11 are Gluten Free, so that means 90% of what’s on the Menu is GF.